sweet and sour chicken

With pineapple, peppers & green peas

Asian mix

Main course
4 persons
20
Mild

Sweet and sour chicken, or Koe Low Kai, we've all eaten at the local Chinese restaurant, but you can also make it yourself very easily! In this easy-to-prepare sweet and sour chicken dish, you combine chicken breast cubes with the sweetness of pineapple and bell bell pepper and the acidity of a little vinegar and tomato. The result is a delicious and colorful sweet and sour chicken. Serve the dish with Basmati rice to make it a delicious evening meal. By the way, it is also an ideal dish to make in larger quantities for a party, for example. You can also serve it very well with French bread. Treats guaranteed!

Ingredients

- 1 teaspoon Turmeric Powder

- 1 teaspoon Crushed Chillies Extra Hot

- 1 tablespoon Soy Sauce Gluten Free

- 1 tablespoon Fish Sauce (Healthy Boy)

- 2 tablespoons Coconut Oil

400 g Chicken breast, diced

1 Onion, chopped

1 Garlic clove

1 red bell bell pepper

250 ml Tomato Frito

1 can of pineapple (200 g)

250 g fine garden peas

Preparation method for sweet and sour chicken

Cut the chicken breast into equal-sized cubes, chop the onion, press the garlic and also cut the pepper into nice, equal-sized cubes.
Heat a dash of oil in a wok and sauté the onion in it. Then add the chicken breast, garlic and sambal and sauté.
Now add the soy sauce, vinegar, ginger syrup, tomato frito, pineapple juice and pineapple pieces. Now simmer on a low flame for about 5 minutes. After 5 minutes add the peas and let simmer for another 5 minutes.
In the meantime, cook the basmati rice until soft (according to package instructions or in the rice cooker).
Serve the sweet and sour chicken with the rice, a fresh cucumber salad, and crunchy crackers! Bon appetit!